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		<title>BAS-012b: Dexterity Exercises Part Deux</title>
		<link>http://www.halfstepup.com/lessons/bas-012b-dexterity-exercises-part-deux</link>
		<comments>http://www.halfstepup.com/lessons/bas-012b-dexterity-exercises-part-deux#comments</comments>
		<pubDate>Wed, 16 Sep 2009 22:24:40 +0000</pubDate>
		<dc:creator>Jayo</dc:creator>
				<category><![CDATA[Bass]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Practicing]]></category>
		<category><![CDATA[Technique]]></category>

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		<description><![CDATA[Part Deux: More shapes and patterns. Jayo covers another arpeggio exercise aimed at dexterity and knowledge of the fretboard. ]]></description>
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		<title>BAS-012a: Dexterity Exercises on the Bass</title>
		<link>http://www.halfstepup.com/lessons/bas-012a-dexterity-exercises-on-the-bass</link>
		<comments>http://www.halfstepup.com/lessons/bas-012a-dexterity-exercises-on-the-bass#comments</comments>
		<pubDate>Tue, 01 Sep 2009 14:25:13 +0000</pubDate>
		<dc:creator>Jayo</dc:creator>
				<category><![CDATA[Bass]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Practicing]]></category>
		<category><![CDATA[Scales]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://www.halfstepup.com/?p=433</guid>
		<description><![CDATA[More shapes and patterns. Jayo covers another arpeggio exercise aimed at dexterity and knowledge of the fretboard. ]]></description>
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		<title>BAS-011: 7th Chord Arpeggio Exercises on the Bass</title>
		<link>http://www.halfstepup.com/lessons/bas-011-7th-chord-arpeggio-exercises-on-the-bass</link>
		<comments>http://www.halfstepup.com/lessons/bas-011-7th-chord-arpeggio-exercises-on-the-bass#comments</comments>
		<pubDate>Thu, 27 Aug 2009 07:08:51 +0000</pubDate>
		<dc:creator>Jayo</dc:creator>
				<category><![CDATA[Bass]]></category>
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		<guid isPermaLink="false">http://www.halfstepup.com/?p=410</guid>
		<description><![CDATA[Arpeggios are to bass players as chords are to guitarists. Jayo covers the concept of arpeggios, particularly the maj7 and min7 varieties, and how to use them for dexterity exercises on the bass.]]></description>
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		<title>GTR-010: What&#8217;s A Scale Good For/Intro To The Major Scale</title>
		<link>http://www.halfstepup.com/lessons/gtr-010-whats-a-scale-good-forintro-to-the-major-scale</link>
		<comments>http://www.halfstepup.com/lessons/gtr-010-whats-a-scale-good-forintro-to-the-major-scale#comments</comments>
		<pubDate>Wed, 26 Aug 2009 19:44:07 +0000</pubDate>
		<dc:creator>Kristian H</dc:creator>
				<category><![CDATA[Guitar]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Practicing]]></category>
		<category><![CDATA[Scales]]></category>
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		<guid isPermaLink="false">http://www.halfstepup.com/?p=400</guid>
		<description><![CDATA[If you're a beginning guitarist, and you've never heard of a scale, this is where to start. Kristian H explains a little bit about what scales are used for...]]></description>
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		<title>GTR-009: Introduction To The Minor Pentatonic Scale</title>
		<link>http://www.halfstepup.com/lessons/gtr-009-introduction-to-the-minor-pentatonic-scale</link>
		<comments>http://www.halfstepup.com/lessons/gtr-009-introduction-to-the-minor-pentatonic-scale#comments</comments>
		<pubDate>Tue, 04 Aug 2009 23:48:06 +0000</pubDate>
		<dc:creator>Kristian H</dc:creator>
				<category><![CDATA[Guitar]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Practicing]]></category>
		<category><![CDATA[Scales]]></category>
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		<guid isPermaLink="false">http://www.halfstepup.com/?p=259</guid>
		<description><![CDATA[Do you know the Minor Pentatonic Scale? If you don't, you're not a guitar player yet. But if you'd like to be one, have a peek at this quick introduction to the scale... ]]></description>
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		<slash:comments>5</slash:comments>
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		<title>GTR-005: The Guitar Workout</title>
		<link>http://www.halfstepup.com/lessons/gtr-005-the-guitar-workout</link>
		<comments>http://www.halfstepup.com/lessons/gtr-005-the-guitar-workout#comments</comments>
		<pubDate>Thu, 12 Jun 2008 08:12:32 +0000</pubDate>
		<dc:creator>Steve Gregory</dc:creator>
				<category><![CDATA[Guitar]]></category>
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		<category><![CDATA[intermediate]]></category>
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		<guid isPermaLink="false">http://halfstepup.com/?p=39</guid>
		<description><![CDATA[Let's face it, if you want real progress on the guitar, you don't need to practice, you need a workout routine. Steve Gregory shows you his Guitar Workout.]]></description>
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